This week on your Dental Top 5 Podcast your host Amanda Hill is joined by Abby Waters to talk about boundaries and how to set them! Episode Highlights They are your responsibility People pleasing Practice the pause Start slow Don’t go Back Quotes “It’s … [Read more...] about Boundaries with Abby Waters – Your Dental Top 5
Maintaining Mental Health during a Crisis- Episode 21: Your Dental Top 5 with Amanda Hill
This week on your Dental Top 5 Podcast your host Amanda Hill talks about Top 5 ways to keep it together during a crisis. Episode Highlights Move Connect Nutrition Grace and Space Control the heck out of something Quotes “I … [Read more...] about Maintaining Mental Health during a Crisis- Episode 21: Your Dental Top 5 with Amanda Hill
