This week on your Dental Top 5 Podcast, your host Amanda Hill, RDH is talking with Tameka Lee, RDH about the top 5 ways to avoid burnout! Episode Highlights Tameka’s Background Tameka’s Top 5 Quotes “I have been practicing dental hygiene for 17 years, and when I think … [Read more...] about Tameka Lee: Top 5 Ways to Avoid Burnout
Heart Health Month – A Blog Post By Lacy Walker, RDH
February, a month of many observations, is also American Heart Month. American Heart Month, proclaimed in 1964, recognizes the importance of cardiovascular health as heart disease continues to be the number one killer of Americans. Many organizations, such as the American Heart Association and the … [Read more...] about Heart Health Month – A Blog Post By Lacy Walker, RDH
MOMgienists™ Dive Deeper On Pelvic Floor Health and Urinary Incontinence with Larissa Parson – Episode 75
This week Jasmin talks with Larissa Parson and Michelle Barrios! Larissa is a Black, biracial movement teacher specializing in core & pelvic health. She loves helping women connect to their bodies, so they can smash the patriarchy without peeing their pants! Episode Highlights … [Read more...] about MOMgienists™ Dive Deeper On Pelvic Floor Health and Urinary Incontinence with Larissa Parson – Episode 75
The Audacity of Self-Care
Welcome to the dental-ish podcast! This week our hosts, Martelle Coke and Anaika Forbes talk about “The Audacity of Self-Care” with Zmear Kalle’. Episode Highlights: Catching up with what’s been going on with the co-hosts, self care, and feeling so much joy with Zmear Kalle; ’-ish of the week: … [Read more...] about The Audacity of Self-Care
Morning Motivation – Discovering DSO’s
This week on Discovering DSO’s Podcast with Ashley McCauley, Ashley talks to us about your morning routine, and using it to drum up motivation! Episode Highlights Episode 50! The Miracle Morning Go to bed being ready Meditation Goal Setting and Visualization … [Read more...] about Morning Motivation – Discovering DSO’s
Fascia, Yoga And Ergonomics For A Healthier, Longer Career With Aubreé Chismark, RDH and Tracy Ross, RDH
Please Leave a Review! A Tale of Two Hygienists is back at it with its series on ergonomics, focusing now on the subdermal tissues that stretch from one end of our body to the other and feel the brunt of bad posture. Michelle spoke with two hygienists who now serve as teachers and instruct the … [Read more...] about Fascia, Yoga And Ergonomics For A Healthier, Longer Career With Aubreé Chismark, RDH and Tracy Ross, RDH
Travel Series: Conference Travel Hacks – A Blog Post
If you know us you know that we have logged many, many hours on flights! From conference travel to international travel, we have tried all sorts of products and hacks to get from point A to B, while feeling our best. So the next time youre headed to a conference, consider this! To start, let's … [Read more...] about Travel Series: Conference Travel Hacks – A Blog Post
MOMgienists™ Historical Archives: Functional Addiction and Parenthood – Episode 62
This week on the MOMgienists Podcast our MOMgienists talk about alcoholism and motherhood! Episode Highlights Jasmin, Karen, and Christie’s experience with drinking and motherhood Article - Characteristics of the high functioning alcoholic Genetics Triggers HALT What … [Read more...] about MOMgienists™ Historical Archives: Functional Addiction and Parenthood – Episode 62
MOMgienists™ Can Survive Self-Quarantine – Episode 60
This week on MOMgienists podcast Christie, Jasmin and Karen talk about what you can be doing during this quarantine period. Episode Highlights Closet Cleaning and Bralettes Urban Dictionary - Coronavirus Tracy Anderson Method Emotional Eating/ Intermittent Fasting The power of … [Read more...] about MOMgienists™ Can Survive Self-Quarantine – Episode 60
10 ways to improve your energy & 10 ways you are draining your energy! TIPisode with Uche Odiatu, DMD & Mahsa Bakhshandeh, RDH
This week on A Tale of Two Hygienists TIPisode we are joined by Dr. Uche Odiatu and Masha Bakhshandeh, RDH. Uche and Masha talk to us about 10 ways to improve your energy, and 10 things that are draining it! Episode Highlights 10 ways to boost your energy 10 things you want … [Read more...] about 10 ways to improve your energy & 10 ways you are draining your energy! TIPisode with Uche Odiatu, DMD & Mahsa Bakhshandeh, RDH
