This week on A Tale of Two Hygienists TIPisode we are joined by Dr. Uche Odiatu and Masha Bakhshandeh, RDH. Uche and Masha talk to us about 10 ways to improve your energy, and 10 things that are draining it! Episode Highlights 10 ways to boost your energy 10 things you want … [Read more...] about 10 ways to improve your energy & 10 ways you are draining your energy! TIPisode with Uche Odiatu, DMD & Mahsa Bakhshandeh, RDH
How to get out of your head, and get into action with Life Coach Jackie Cote – Episode 15: Your Dental Top 5 with Amanda Hill
This week on Your Dental Top 5 Podcast Amanda Hill discusses the Top 5 tips to get out of your head…and into action! Amanda bring in a visionary life coach - Jackie Cote to guide us to achieving our goals because if you have a desire… you deserve it! Episode Highlights Where are … [Read more...] about How to get out of your head, and get into action with Life Coach Jackie Cote – Episode 15: Your Dental Top 5 with Amanda Hill
Self Care, and loving yourself – Episode 28: Reflection Health with Katy Cameron and Machell Hudson
This week on Reflection Health Podcast, Machell and Katy share an important episode with us about self love and caring for ourselves first, so we can be better for the ones we love most and what that means for Reflection Health Podcast. Episode Highlights Leading life … [Read more...] about Self Care, and loving yourself – Episode 28: Reflection Health with Katy Cameron and Machell Hudson
Practicing Self Care with Lori Vintilescu – Episode 11: Your Dental Top 5 with Amanda Hill
This week on Your Dental Top 5 Podcast Amanda Hill is joined by Lori Vintilescu to talk about ways we can practice self care. Lori is a practicing massage therapist and instructor of anatomy and physiology for massage therapy at Northern Virginia Community College. Episode … [Read more...] about Practicing Self Care with Lori Vintilescu – Episode 11: Your Dental Top 5 with Amanda Hill
Gratitude – Episode 8: Your Dental Top 5 with Amanda Hill
Today’s episode of “Your Dental Top 5” podcast with Amanda Hill is all about gratitude. Join Amanda as she talks to us about why gratitude is so important, and how you can implement gratitude into your life. Gratitude rewires your brain and can be an amazing tool that is in all of our … [Read more...] about Gratitude – Episode 8: Your Dental Top 5 with Amanda Hill
Saddle Stool with Cindy Purdy, RDH – TIPisode (February 2020)
Saddle stools are not "one size fits all" and how you sit in them is different than a traditional stool. Cindy Purdy breaks down how to sit in a saddle stool, how to decide which one is best for you (and no! the ones on Amazon are not for you -- that is Michelle's opinion and not the official Crown … [Read more...] about Saddle Stool with Cindy Purdy, RDH – TIPisode (February 2020)
Loving Yourself – Episode 17: Reflection Health Podcast with Katy Cameron and Machell Hudson
This week on the Reflection Health podcast, Katy and Machell have an in depth conversation about whole body health and the importance of loving yourself ‘where you’re at’. Episode Highlights: Whole body health awareness Metabolic Syndrome Machell’s experience with doctors … [Read more...] about Loving Yourself – Episode 17: Reflection Health Podcast with Katy Cameron and Machell Hudson
New Years Resolutions with Dr. Uche Odiatu – TIPisode (December 2019)
Dr. Uche Odiatu is back and here to get you started in 2020! Are you setting a goal or resolution? If so, you need to hear this! Dr. Odiatu is a practicing dentist, certified trainer, author, speaker, and repeat AToTH guest. He always brings us content that we can use to make us and our patients … [Read more...] about New Years Resolutions with Dr. Uche Odiatu – TIPisode (December 2019)
Health Stress, and ways to Prevent Unhealthy Stress – Episode 12: Reflection Health Podcast with Katy Cameron and Machell Hudson
On today’s episode of the Reflection Health podcast, Katy and Machell wrap up their ‘Stress Series’ by looking at the benefits of healthy stress as well as some strategies to relieve and prevent unhealthy stress. Episode Highlights: Some of the benefits of healthy … [Read more...] about Health Stress, and ways to Prevent Unhealthy Stress – Episode 12: Reflection Health Podcast with Katy Cameron and Machell Hudson
Self Care during the Holidays – Episode 10: Therapy Thursday Podcast with Chelsea Kuntz
With Christmas fast approaching, Chelsea begins her ‘Surviving the Holidays’ series on today’s Therapy Thursday podcast by exploring the concept of self-care and sharing her own self-care experiences and strategies. Episode Highlights: Self-care and what it means to … [Read more...] about Self Care during the Holidays – Episode 10: Therapy Thursday Podcast with Chelsea Kuntz
