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Work Life Balance – Episode 8: Rebuilding Your Passion for Dental Podcast with Laura Mordica

November 21, 2019 by admin Leave a Comment

In this week’s episode of Rebuilding Your Dental Passion, Laura shares some suggestions on how to have a good work-life balance and highlights the benefits of achieving this balance.

 

Episode Highlights:

 

  • A list of practical ideas to help achieve work-life balance
  • The benefits of a healthy work-life balance

 

Quotes:

 

“Make it a task to prioritize your tasks.”

 

“When you’re on break use that time to get your mind off…work tasks.”

 

“It is completely okay to say ‘no’ sometimes.”

 

“Always remember that self-care is not selfish.”

 

“Don’t make it harder on yourself.”

 

“Take time to lift your mood.”

 

“I felt that was like kind of our own counseling-type session.”

 

“We need enough rest to be able to focus throughout the day, and stay on top of all those tasks we need to do.”

 

Links:

More Rebuilding your Passion for Dental – https://www.ataleoftwohygienists.com/rebuildingyourdentalpassion/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

The Dental Podcast Network Channel Two homepage:

https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429

 

All DPN Episodes,  Dental Podcast Network,  DPN Channel 1,  Rebuilding Your Dental Passion dental hygiene,  dental podcast,  Dental Podcast Network Channel 1,  DPN,  Laura Mordica,  Rebuilding Your Passion,  Self Care

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